Events and Private Sessions
All of my offerings are therapeutic in nature. I create a gentle, calming space that invites people to pause, breathe, connect, and unwind. Events can include one or all of the following: music, mindful art, gentle stretching, breath-work.
We can work together to create a custom event or private session that best suits your needs. Events can be done on Zoom or in-person. Please contact me if you have any questions or would like to schedule an event.
Calming Coloring Events
These events are relaxing in nature and promote community building. I play live music for participants while they color and connect with each other. Events can also include 30 minutes of gentle stretching if requested. Coloring events are available in-person and on Zoom.
Private Sessions
Private sessions enhance your overall well-being and connect you with your inspiration and inner guidance. Sessions may incorporate any combination of gentle stretching, breath-work, mindful art, discussion, journaling, and/or music. Sessions are available in-person and on Zoom.
Author Visits
Author Visits include a reading of one of my books, relaxing breathing exercises, group discussions, and calming coloring. Events can also include live music if requested. Author visits are available in-person or on Zoom.
Private Group Sessions
Private group sessions are great for families or small groups of friends who are looking to connect more deeply with each other. Sessions can incorporate any combination of gentle stretching, breath-work, mindful art, discussion, journaling, and/or music. Sessions are available in-person and on Zoom.
Playful Drawing Classes
Playful Drawing Classes incorporate repetitive mindful art techniques that invite people of any artistic level to playfully create. Classes can be done in-person or on Zoom.