I am a writer, musician, artist, and yoga teacher who offers classes, concerts, and community events that invite you to slow down, tune in, and connect with your heart.

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I have always been a highly sensitive soul. In my early life, that sensitivity often caused me to feel anxious and depressed. I felt overwhelmed by life and by my emotions.

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In my 20s, that discomfort inspired me to begin to search for ways to find inner peace.

I completed over 500 hours of yoga teacher trainings and taught yoga for many years. I read countless self-help books, spiritual texts, psychology books, and astrology books. 

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All of this inner work eventually led to me reconnecting with my creativity, and that has brought so much joy into my life.

The experience inspired me to share my gifts in a way that encourages others to connect with their creativity, too. ​

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When we stay connected with the sense of playful creativity that we naturally expressed as children, we invite more joy, peace, health, and authenticity into our lives.

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I hope that my offerings inspire you to live from that pure space in your heart.