Yoga | Living Love with Laura

Yoga & Meditation Videos

11 Minute Calming and Grounding Breathing Practice

11:20

10 Minute Beginner-Friendly Meditation with Live Cover of Rainbow (Kacey Musgraves)

09:56

18 Minute Gentle Yoga Practice on the Mat | Stretch & Strengthen | Beginner- Friendly

17:55

15 Minute Gentle Yoga Practice on the Mat | No Standing | All Levels | Beginner-Friendly

14:14

20 Minute Chakra-Balancing Meditation with Self-Reiki and Affirmations

20:01

18 Minutes of Chakra-Balancing Affirmations for Deep Sleep

17:47

10 Minute Restorative Yoga | Supported Spinal Twist

10:18

7 Minute Restorative Yoga | Chair Variation of Legs-Up-the-Wall to Release the Low Back

06:58

About My Teaching

I have been practicing yoga since 2004 and teaching since 2010. I studied at Pure Yoga in NYC with Alanna Kaivalya and Kay Kay Clivio and have over 500 hours of training with a specialization in restorative and gentle yoga.

Since the pandemic, I have not been teaching weekly classes, but I do offer special classes sometimes. I always list upcoming classes on my events page.

(Photo taken by Danielle Mastrangelo Sariyan in 2019)

Yoga & Meditation Videos

11 Minute Calming and Grounding Breathing Practice

10 Minute Beginner-Friendly Meditation with Live Cover of Rainbow (Kacey Musgraves)

18 Minute Gentle Yoga Practice on the Mat | Stretch & Strengthen | Beginner- Friendly

15 Minute Gentle Yoga Practice on the Mat | No Standing | All Levels | Beginner-Friendly

20 Minute Chakra-Balancing Meditation with Self-Reiki and Affirmations

18 Minutes of Chakra-Balancing Affirmations for Deep Sleep

10 Minute Restorative Yoga | Supported Spinal Twist

7 Minute Restorative Yoga | Chair Variation of Legs-Up-the-Wall to Release the Low Back

About My Teaching