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Yoga Classes

I have been practicing yoga since 2004 and teaching since 2010. I studied at Pure Yoga in NYC with Alanna Kaivalya and Kay Kay Clivio and have over 500 hours of training with a specialization in restorative and gentle yoga. 

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Since the pandemic, I have not been teaching weekly classes, but I do offer special classes sometimes. I always list upcoming classes on my events page.   

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I have a few yoga and meditation videos on my YouTube Channel. There are links below. 

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Yoga Videos
18-Minute Gentle Yoga Practice on the Mat | Stretch & Strengthen | Beginner- Friendly
17:55
15-Minute Gentle Yoga Practice | All Levels | Beginner-Friendly
14:14
30 min - Gentle Yoga for Hips and Low Back - Floor Practice - Śavasana with Live Ukulele Music
28:20
Music and Meditation | 10 Minutes | Beginner-Friendly
09:56
10-Minute Restorative Yoga | Supported Spinal Twist
10:18
7-Minute Legs-Up-the-Wall Chair Variation to Release the Low Back
06:58
6-Minute Relaxing Self-Massage for Neck, Face, and Jaw
06:36
10-Minute Gentle Chair Yoga Practice | Beginner-Friendly
10:02
Yoga Photos

These were all taken by my friend Danielle Mastrangelo Sariyan in October 2019.

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May you always feel the love that surrounds you. 

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