Beginner Hatha Yoga Class at Highland Yoga

Name: Beginner Hatha Yoga Class at Highland Yoga
Start: 2023-10-14T09:30:00-04:00
End: 2023-10-14T10:45:00-04:00
Location: Highland Yoga

Available in person and on Zoom. Please register in advance - https://www.highlandyoga.com/

Time & Location

Oct 14, 2023, 9:30 AM – 10:45 AM

Highland Yoga, 17 Kiel Ave, Kinnelon, NJ 07405, USA

About the Event

Hatha Yoga is a movement-based practice that incorporates poses for strength, balance, and stretching. Breathing exercises (aka pranayama) may also be practiced. This is a beginner-level class. All are welcome.

Please register in advance: https://www.highlandyoga.com/

Beginner Hatha Yoga Class at Highland Yoga

Time & Location

About the Event

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