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Sat, Oct 14
|Highland Yoga
Beginner Hatha Yoga Class at Highland Yoga
Available in person and on Zoom. Please register in advance - https://www.highlandyoga.com/
Time & Location
Oct 14, 2023, 9:30 AM – 10:45 AM
Highland Yoga, 17 Kiel Ave, Kinnelon, NJ 07405, USA
About the event
Hatha Yoga is a movement-based practice that incorporates poses for strength, balance, and stretching. Breathing exercises (aka pranayama) may also be practiced. This is a beginner-level class. All are welcome.
Please register in advance: https://www.highlandyoga.com/
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