An integral part of healing is letting go...

“The walls we build around us to keep sadness out also keep out the Joy.” – Jim Rohn

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I went to the beach on the last day of summer. It was such a beautiful day! I was drawing in the sand as the tide was rising, and my creations were getting washed away within a few minutes. I enjoyed the fleeting nature of the experience. It made me think of this quote: “An integral part of healing is letting go.

But there is no letting go until there is letting in.”

– Frank Ostaseski We must let in the love that surrounds us. It is constantly flowing to us like waves to the shore… …breathing us every moment of every day, giving us the chance to live. But sometimes we don’t feel it, because we are stuck in old habits and outdated belief systems that block us from receiving it. Thankfully, it is easy to “unstick” ourselves… by simply making time to play! When we do simple activities that bring us joy, our hearts feel peace. And the more we practice this, the more we will see and feel the love that surrounds us.

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This is one of the words I wrote in the sand when I was at the beach. That wave in the bottom left of the photo came and washed it away a few moments later.

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May you always feel the love that surrounds you.

www.livinglovewithlaura.com

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