Nothing in life lasts forever. Embracing impermanence is the key to authentic freedom. Loss and grief are invitations to open our hearts an

Dear Fellow Sensitive Soul, You are here to add beauty to the world. You are here to be an example of grace, sensitivity, and...

This blog offers inspiration about growing through the difficult experiences in life. "No mud, no lotus." - Thich Nhat Hanh

I have been feeling a lot lately, not knowing how to clearly articulate it. Tonight I wrote this thought/poem about it. I felt inspired...

We have to learn to love ourselves unconditionally. This is a blog about some of my struggles with loving myself. I hope it inspires you.

This is a letter that I wrote recently, an offering of inspiration for all highly sensitive souls.

You are whole and complete: a simple reminder that was inspired by a beautiful crocus growing through the dead brown leaves.