Art of Relaxation: Online Art Class, Mandala Basics

Art of Relaxation classes are an invitation to reconnect with your childhood sense of playful creativity. This session will guide you through the basics of making a mandala (mandala means "circle" in Sanskrit). We will use repepitive designs that are intended to calm the nervous system. 

All levels of artists are welcome. And if your mind says, "I am not an artist," then you should DEFINITELY come! We are all artists, and when we learn to connect with our creativity, it is very healing for us. 

For class you will need:

 1) Printed Art of Relaxation Worksheet 

 2) a pencil

 3) an eraser

 4) a fine-tip marker (I use Micron Pigma fine-liners, but you could use an ultra fine-tip Sharpie or any felt-tip marker that you have)

 5) colored markers, crayons, or colored pencils

 6) Q-tips, a tortillon, or a blending stump 

Make sure that you have a nice flat area to work on - a desk, a table, or a clipboard/drawing board.  

Please intend to join class from a PC or Laptop. Tablets can work, but bigger screens on PCs /Laptops offer the best viewing experience. Phone screens are too small to enjoy the experience.