A recent chalk art experience reminded me how playful creativity ignites the soul and promotes well-being and connection.

“The walls we build around us to keep sadness out also keep out the Joy.” – Jim Rohn I went to the beach on the last day of summer. It was such a beautiful day! I was drawing in the sand as the tide was rising, and my creations were getting washed away within a few minutes. I enjoyed the fleeting nature of the experience. It made me think of this quote: “An integral part of healing is letting go. But there is no letting go until there is letting in.” – Frank Ostaseski We

I hope this post inspires you to listen to what your heart is calling you to do.

Sharing a little flower wisdom that came to me recently. I hope it inspires you to shine your authentic self in to the world. We are all beautifully blossoming flowers. On the path of life, some people may stop and admire your beauty. Some people may walk by and never notice you are there. Some people may say they think other flowers are more beautiful. And some people may become possessive of you and try to pluck you, cut you off from your source of life. You must blossom an

What if we could enjoy the emotional storms of life as much as we enjoy a summer thunderstorm?