Nothing in life lasts forever. Embracing impermanence is the key to accessing authentic freedom. Loss and grief are invitations to open our hearts.

This blog offers inspiration about growing through the difficult experiences in life. "No mud, no lotus." - Thich Nhat Hanh

I have been feeling a lot lately, not knowing how to clearly articulate it. Tonight I wrote this thought/poem about it. I felt inspired to share it along with a mandala that I drew yesterday. I feel as though my feet are standing in two separate worlds. One on a crumbling foundation, the remnants of a world I once knew. The other on a structure that is forming, the foundation of a world I am creating. I look at both in wonder. Moments of chaos… moments of peace… dancing toget

Life can be messy sometimes. This is a little inspiration to see beauty in the mess.

I had to battle the vacuum cleaner today. I wasn’t in  the mood to deal with this unexpected road block. My mind was protesting, ”Seriously?! I just want to  clean the house. Why is this happening right now?!” My higher self reminded me to take a breath and  calmly told me, “You can figure this out.” Like an angry two-year-old, my mind yelled, “I don’t want to figure this out! I clean the filters every time I use it.  I just want it to work! I don’t want to deal with this rig

Sharing a little flower wisdom that came to me recently. I hope it inspires you to shine your authentic self in to the world. We are all beautifully blossoming flowers. On the path of life, some people may stop and admire your beauty. Some people may walk by and never notice you are there. Some people may say they think other flowers are more beautiful. And some people may become possessive of you and try to pluck you, cut you off from your source of life. You must blossom an

What if we could enjoy the emotional storms of life as much as we enjoy a summer thunderstorm?